Monday 5rd January 2026  9:17 PM  

Good morning everyone to a day like this!

Feeling happy, belly extended to full capacity. Should I have maybe,maybe no but it feels good, sometimes, as the holidays are the moment to  learn to let go of a little of that food self-control, which I love to call my pleasure day.

Days like this, when my eyes desired more than I could feed myself.Because of course I feed myself and not always limit myself to proper limitations. But as it seems that my weakness can be turned into a strength, been public is to learn to better accept my choice of moment as well to share with you more about myself and see if any of you may relate in any manner.

The reality is regarding how I could define myself or my food alimentation of lifestyle is that everything comes and goes. Life is more than trying to control every single aspect. Sometimes just you need to learn to let go and simply enjoy the moment in life who makes you feel a little sparkler in your heart as I did today. You must know that nutrition, food, dessert,patisseries can be considered as a comfort food, a moment where you allow yourself to feel or have a new culinary experience. I personally chose a comfort meal. Not a meal I would have chosen five years ago but a meal I knew will bring me good memories even if my personal morals base should have stayed prestacarian where I only eat fish as meat,vegan or not are in question. 

I have to understand my body’s needs and where and when I need to readjust myself because than I desired or not my natural body needs the necessary aliment to be functioning at full capacity or maybe I simply did not find the proper balance in my alimentation at this moment on my path to be able to rebalance myself as quickly as my schedule is temporarily different. The proper environment was not as effective as I wished, which created an unbalance of myself. My conviction was challenged as my faith and my beliefs. I do understand that there is more to life and I have to do the best I can to grow and learn and become better for myself before I can be better for anyone else, which I have for a long time. My priority for this moment is me and no one else. Please, if you feel the need to adjust your priorities, do. Our life is all different and I am surely not in the right to tell you better than yourself what should be important for your own health,family and friends’ lifestyle in this situation.

This self-care pleasure food habit is necessary for the betterment of anyone.  If I had learned one thing through the year, is knowing your own body will make you have a long lasting but as well healthier manner to get the result your wish to reach.

What if honoring your cravings was not weakness, but wisdom?Can you allow yourself to enjoy the moment without turning it into guilt?

I wish you a wonderful day,

Thank you for your collaboration and support,

My very best regards,

Ms.Théramène, Mardochée.